Wow, it has been a quick week or at least it seems like it flew bye fast. So, her is what I've done for day 5. I am down 4.2 pounds and my daughter is down 4.6 pounds. We did have a Birthday party last night and we both managed to have 3 bites of cake, but weighing this morning, we still lost! (the books tells if you really get a craving for sweets....blah blah blah, to eat 3 bites of the food and be done! So, we DID!
Brkfst-yogart and a peach
Lunch-tuna w/ celery, egg and small squirt of mayo light
apple
Supper- Chicken breast marinated in fat-free italian dressing (baked in over with foil on top) very juicy and good taste
salad with celery and tomatoes and fat free Catalina dressing
snack was yogart and 3 bites of cake....LOL
Once again, I was feeling bad yesterday and didn't get my 17 min. of exercise in...:(
Hopefully going to do better today with that. Have a Blessed day and weekend! Praying for all those along the East Coast in the path of the Hurricane!
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