Day 4...Diet

Brkfst- yogart
1 c. strawberries

Lunch-tuna
1 egg chopped
little celery and onion chopped
very small squirt mayo light
1/2 small tomatoe
1 apple

supper-
Taco Salad (recipe to follow)
yogart
and of course green tea

Taco Salad recipe:
1 lb of lean ground turkey
1 envelope of taco seasoning
Bed of lettuce
1 c. chopped tomatoes
2 1/2 c. chopped onions
Salsa 1/3 c. reduced fat shredded cheddar cheese ( I have fat free and used that)
Brown meat, add taco seasoning mix and cook according to it's directions. Place generous servings of lettuce  on 4 plates. Top with Turkey mixture,tomatoes, onions,salsa and cheese. (makes 4 servings)

This was excellent. Hope you and yours have a blessed day and weekend!